Grief

In this episode, we delve into the deeply personal and profound topic of grief. Hosted by empathetic individuals who have experienced grief themselves, the episode offers a safe space for listeners to think about their personal experiences and journeys through grief. Through heartfelt conversations, listeners gain insights into the various emotions, challenges, and healing processes that accompany grief. The episode aims to provide comfort, support, and a sense of connection to those who have experienced loss and are navigating their own grief.

Useful contacts as discussed in episode. 

Call 116 123 for the Samaritans helpline who are always a phone call away and are there to listen to you. 24/7

Call 111 and select option 2 for the mental health support service.

Call Cruse bereavement 0808 808 1677 to start your journey of support with grief.

Call Winstons Wish for support on bereaved children 0808 8020021

And lastly our email is shadesofidentitypodcast@gmail.com we would love to hear your stories if you feel like you would like to share.